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Silks [x] Intermediate [x]

Back Planche Split Basing

Fist to Angel Drop

Meathook Climb

Side Planch Base in Catcher

Squeeze Climb

Crush Slide

Side Beats

Hox to Hox to Above Base in Catcher

Neck Hang

Swivel to Catcher From Meathook

Beat Bent Arm Straddle to Straddle

Catcher Drop From Back Balance

Back Balance to Front Balance

Swivel to Catcher From Side Swing

Back Balance Up to Front to Meat...

Catcher Drop From Front Balance

Free Salto

Swivel to Catcher Figure of 8

Hiplock Climb

Mobile Drop

Two Leg Hox

Fist to Angel Drop to Scorpion

Standing Curly Wurly

Neck Hang to Drop

Curly Wurly Without Safety

Catcher Drop From Above

Single Cartwheel

Free Climb

Open Silk Hocks Climb

Open Silk Russian Foot Drop

Hip Lock Split Silk to Knee Drop

Split Balance

Bat

Open Silk Double Hocks Climb

One foot Drop Open silk