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One Waist, One Chest, One Hand

Round Waist

Throw Over Shoulder

The Vince

One Chest, One Knee

Round Chest

Round Body Under Leg Back

Back Circles

Arabesque

One Waist, One Chest

Arms in and Out Two Hoops

Round One Arm/Neck

Round Neck

Roll Over Arms Forwards

One Waist, One Hand

Swoosh Up

Round Body Under Leg Front

Round Body Hands

Cross Overs Side

Double Throw

Arms in and Out One Hoop

Bridge Push Up

Change Leg Cartwheel

Round Body Duck

Kick Up

Isolation

Flutter

Two on One Wrist Side

Box

One Knee, One Waist, One Chest

Flutter and Extra Turn

One Foot Lying on Side

Two on One Arm Change Direction

Round Body Neck

Two on One Wrist Above Head

Fish Roll

Double Ducks

Shoulder Stand

Y Stand On One Foot

Roll Over Arms Backwards

Slinky

Round Knees

Wild West

Round Hand

One Foot Lying on Floor

One Arm Cartwheel

Throw to Foot

3 Ball 423

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