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Bridge to Elbow Stall

Over Head Butterfly With Folding...

3 Ball Palm Spin

Folding Line Top of Arms

Cage

Squeezes Horizontal

Head Stall

Inside Elbow Stall

Squeezes Hand Twist

Folding Neck Roll

Bridge

Two Ball Palm Spin

Walking Half Pipe (Isolation)

Triangle Base in Catcher

Catcher Drop From Back Balance

Hox to Hox to Above Base in Catcher

Back Balance to Front Balance

Swivel to Catcher Figure of 8

Front Balance to Split to Thigh ...

Crush Slide

Hip Lock From Straddle Climb

Catcher Drop From Front Balance

Back Planche Split Basing

Ankles Descend

Toes Star

Monkey Climb

Neck Hang to Drop

Roll Up From Hip Lock

Push Out

Front Balance

Fist to Angel Drop to Scorpion

Fist to Angel

Lay Out Base in S-Lock

Side Planch Base in Catcher

Candlestick

French Climb

Single Cartwheel

Squeeze Climb

Catcher Drop From Above

Side Beats

Back Balance Up to Front to Meat...

Free Salto

Swivel to Catcher From Meathook

Back Balance

Meathook Climb

Catcher Drop

Toe Climb

Front Balance to Back Balance

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